If you always revert to sleeping on your back fear not.
Sleeping wedge pillow snoring.
A foam wedge pillow allows you to sleep on your back whilst effectively reducing your snoring.
Bed wedge pillow enclosed in a tencel bamboo washable cover.
When used in place of a regular pillow a wedge can elevate the head six to eight inches a change in position that can benefit you if you snore you have frequent acid reflux get swollen ankles or have another condition that gets worse when lying down or sleeping on your back.
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This lets gravity do the work for you as it helps to keep your airways open.
A good wedge pillow is a natural solution to snoring that is virtually free of nasty side effects.
How a sleeping wedge pillow helps snoring heartburn and acid reflux.
A wedge pillow for snoring sounds much better.
The answer might be the fitplus wedge pillow unlike your normal pillow the fitplus is designed prevent snoring in side sleepers.
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A wedge pillow raises you head at an angle while you sleep.
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Elevating your chest with a wedge pillow can stabilize the muscles in your throat and keep your vocal chords from vibrating.
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Tired of snoring all night or sleeping with a chronic snorer.
How does it work.
Fact checked by ashley hall get off your back.
A wedge is a triangular pillow typically made of moderately firm foam that forms an angle between 20 and 40 degrees.
Positional therapy may ease snoring and sleep apnea.
Bed wedge pillow enclosed in a tencel bamboo washable cover.
Wedge pillows prevent you from being entirely flat the position where your airway is most prone to obstruction and snoring.