Sleeping With A Weighted Blanket Reddit

Winters get cold here and i m not sure if the weighted blankets i ve seen so far would provide enough warmth to sleep well at night.

Sleeping with a weighted blanket reddit.

So they d make you as hot as three bedsheets plus a tiny bit. Some blankets have stuffing in them to keep the noise down. 48 x 72 15 lbs weight options. They surprised me with it for my birthday and i cried.

I have severe anxiety and used to be woken by night tremors attacks so my boyfriend got me a 12lb stone weighted blanket. When it s a really warm night i fold it up and just place it over my stomach so i still have the extra weight but don t. By the time march rolled around my sister decided that she was going to help me sleep if it killed her. Til that sleeping with a weighted blanket results in an uptick in serotonin and can help in the treatment of anxiety and even autism.

Would make you warmer. Help reddit app reddit coins reddit premium reddit gifts communities top posts. It s covered in a silky fabric that s breathable and cooling even during. I mean when you have 8 people paying for a 200 blanket it s not that bad.

Hi i m thinking if i should get a weighted blanket for myself for the bedroom to sleep with and was wondering if i am supposed to put the blanket on top of my regular blanket or if i could sleep with it as is. However napping with a weighted blanket is amazing for me. So she hijacked my friends and they basically crowdfunded a weighted blanket for me 20lbs. Because weighted blankets send you into deeper sleep i experienced some weirdly vivid dreams.

My dreams were vivid. I can fall asleep quickly and feel well rested when i wake up it s like a natural sleeping pill that wears off whenever you want it to. Some studies suggest they re an effective way to help children with autism and adhd but more research is needed. I use a fan in the summer and it s all good.

My weighted blankets are basically three layers of fabric with polypropylene pellets inside like what s in beanie babies. I honestly haven t had a severe attack since then. Weighted blankets are a popular way to relieve anxiety and improve sleep. I sleep with it every night.

Children who slept with the blankets didn t fall asleep faster sleep longer or wake up less often.