Sleeping With A Weighted Blanket While Pregnant

Any potential dangers of weighted blankets.

Sleeping with a weighted blanket while pregnant.

To use a weighted blanket it can be placed over the entire body while lying down or it can be draped over the shoulders. Weighted blankets do so much for people struggling with anxiety and sleepless nights and pregnant women are included in that. Its weight keeps you cozy and comfortable the whole night. At least a.

An extra soft silky smooth 300 thread count bamboo viscose cover keeps sleepers cool and comfortable. A weighted blanket works to provide substantial support while a pregnant woman is sleeping. This is mostly due to hormonal changes they undergo during adolescence pregnancy and menopause which affect their whole body and sleep. The weight in these blankets can keep you grounded and comfortable through the night which can otherwise be difficult during later stages of pregnancy.

Another common problem affecting pregnant women is swelling especially on their feet. Weighted blanket benefits pregnancy because it is a portable deep pressure therapy. Laura lemond says she founded mosaic weighted blankets in 2010 after designing a blanket to meet her own needs for better sleep. Weighted blankets gravityblankets uk blog sleep of women during pregnancy women report sleep disorders much more often than men.

The use of weighted blankets has helped soothe people s sleeping troubles which range from restless legs to anxiety. The best way to use it depends on your healthcare provider s recommendation as well as your personal preference. Hormonal changes during pregnancy sometimes cause muscle and joint pain which becomes more pronounced when you are about to go to sleep. The most frequent and varied sleep issues are observed during pregnancy.

You can take the blanket with you anywhere and enjoy the wonderful warmth and calming effects. Here are a few reasons why you should use weighted blankets in pregnancy. A weighted blanket can work as a sturdy support while you are asleep. She says the trend has taken off in the past 2 years.

Personally i recommend ynm cooling weighted blanket the blankets made from 100 natural bamboo viscose and the weights are from glass beads range from 5 lbs. The pellets or glass beads can fall out and become a choking hazard. Relaxes muscles and joints. It can be used while sleeping or while awake when seated.